May 20th, 2013
Are we really getting more affordable health insurance starting 2014? Affordable health insurance through health insurance exchanges One of the mechanisms for more affordable health insurance is the creation of health insurance exchanges. This is an open marketplace where customers can choose and purchase coverage that suits their needs. The main idea for these marketplaces […]
May 19th, 2013
Last week Republicans in the House of Representatives took another shot at repealing the Affordable Care Act, often referred to as ‘Obamacare”. This was their 37th attempt to repeal the landmark legislation since it was signed into law in March 2010. The legislation is President Obama’s controversial attempt to reform the American health care system […]
May 17th, 2013
The full implementation of the Affordable Care Act of the Obama administration is just around the corner, but we still can’t see the complete picture how the new health care law will affect us. Will we really see more affordable coverage? Will we get better benefits? Are we really better off with it? Changes Expected […]
May 7th, 2013
Yoga and meditation offer several health benefits for the mind and body. Yoga mixes meditation with moderate to intense physical activity by synchronizing challenging poses with breathing. Standalone meditation can also be done by simply relaxing and releasing negative thoughts from your mind. Concentrating on a mantra or phrase will help you increase self-awareness and […]
May 6th, 2013
Cancer can be caused by environmental or hereditary factors, or a combination of both. Several studies reveal that limiting or avoiding consumption of certain foods can prevent or delay the onset of cancer, especially for those who have a family history of cancers of the digestive system. Here are five cancer causing foods you should […]
May 3rd, 2013
A normal human adult needs to consume about 500 mg of sodium each day. Your body needs the right amount of sodium to help maintain fluid equilibrium, transmit nerve impulses, and maintain muscle functions. However, too much sodium can also lead to health problems such as heart disease, stroke, and kidney disease. Doctors and nutritionists […]
May 2nd, 2013
The creation of Health Insurance Exchanges is a major part of the Patient Protection and Affordable Care Act of the Obama administration. It aims to provide affordable and comprehensive health coverage to the millions of uninsured Americans. These exchanges will serve as marketplaces where individuals and small businesses can compare and purchase coverage in one […]
May 1st, 2013
When counting our calorie consumption, we often overlook the ones we get from alcoholic beverages. According to a U.S. Centers for Disease Control and Prevention report, alcohol is one of the biggest contributors of empty calories in the American diet. An average adult gets about 100 calories a day from alcohol. That may sound small, […]
May 1st, 2013
The Patient Protection and Affordable Care Act of the Obama administration aims to provide affordable and comprehensive health insurance to millions of Americans. Now, the law would like to make the process of applying for coverage easier by using a simplified health insurance application . The first draft of the application was long and complex; […]
Apr 24th, 2013
Not all fats are the same, most of what you hear today is, “Eat a low-fat, low-cholesterol diet.” while it is true that many fats are detrimental to health, a growing body of research shows that the important consideration is the kind of fat you eat. The Women’s Health Initiative Dietary Modification Trial showed that […]
