Vista Health Blog

Get Rid of Your Belly Fat

Aug 23rd, 2012

Being overweight will not only make you feel sluggish, it can also make you sick. It can lead to fat accumulation in the gut area and give you a saggy belly. This can hamper your physical activities. Preventing or getting rid of that belly takes a combination of increasing physical activity, toning with strength training, […]

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Get Rid of Your Belly Fat

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