Belly fat does not only make you look bad, it is also the most dangerous type of fat. Beer bellies can indicate the presence of diseases such as diabetes, heart problems, or even cancer. If you want to lose your belly fat, you need to do more than just crunches and get right into the […]

Many studies have found that beneficial bacteria known as probiotics may help reduce cholesterol levels. Recently, researchers in Canada studied how probiotics interfere with our body’s absorption of fat calories which has the potential to get rid of belly fat. Belly fat is associated with an increased risk for diabetes, heart disease, some cancers, and […]