Vista Health Blog

Build an Exercise Habit in Four Easy Steps

Dec 3rd, 2012

Exercise has countless benefits; unfortunately, most of us just find it difficult to do it on a regular basis. We join a gym, start jogging, or enroll in a yoga class, only to quit a few weeks later because we can’t find the time. Exercise should be a habit and not just something we need […]

Tags: Exercise Habit

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Vista Health Blog

Build an Exercise Habit in Four Easy Steps

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