Vista Health Blog

Cutting Down on Soda is a Must to Lose Weight

Jul 6th, 2012

Sugary soda drinks can spell a big difference in your weight loss plan. A single can of soda has an average of 155 calories while a 20 ounce serving can pack more than 200 calories. Soda may have very little or no fat, but they are overloaded with sugar owing to their use of high-fructose […]

Tags: Cutting down on soda | lose weight

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Vista Health Blog

Cutting Down on Soda is a Must to Lose Weight

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