Vista Health Blog

Nodding off at your desk? Quick tips to stay awake at the office

Aug 3rd, 2012

Can’t keep your eyes open at the office? Don’t take that extra cup of coffee, try exercise instead. Your desk space may be enough to let you perform exercises that help boost your energy and keep sleepiness away. Performing exercises at your work area at least once every hour gives great benefits including burning off […]

Tags: Stay awake at the office

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Nodding off at your desk? Quick tips to stay awake at the office

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