Vista Health Blog

What To Do If You Sit For Long Periods

Jul 26th, 2012

Health experts agree that sitting for long periods of time is dangerous. Our bodies are not designed to hold the same position for eight or nine hours a day. Sitting for too long is linked to cancer, blood clots, and obesity as it interferes with circulation and metabolic functions. Unfortunately, we still live in a world […]

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What To Do If You Sit For Long Periods

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