Vista Health Blog

Get off your bottom, and on to a healthy lifestyle!

Aug 29th, 2012

Sitting for prolonged periods of time is dangerous to your health. It lowers your metabolism leading to weight gain. It can also trigger physical processes which can lead to diseases like diabetes, cancer, and heart problems. Even if you spend most of your waking hours in the office, you can still do a lot of […]

Tags: healthy lifestyle

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Vista Health Blog

Get off your bottom, and on to a healthy lifestyle!

What is Vista Health Solutions

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