Vista Health Blog

Unhealthy ‘Health Foods’

May 15th, 2012

When we see these words on product labels we think they’re health foods: “multigrain”, “no added sugar”, “no cholesterol”, “no trans fat”. But that’s not really the case. They may not have sugar or cholesterol but they have other ingredients that are just as bad for our health. There are actually a lot of foods […]

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Unhealthy ‘Health Foods’

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