Vista Health Blog

Foods To Fight Stress During The Holidays

Dec 18th, 2012

It’s the holiday season. For some, it means great time with family and friends; for others, it means stressful days. Many of us fail to stick to our diet because of the holiday rush. We should remember to eat healthy during the holidays protect us against stress. Here are five foods to fight stress and […]

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Foods To Fight Stress During The Holidays

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